Spiced Pumpkin Seeds
October 14, 2015
Recipe from: All Recipes
- Prep: 10 mins
- Cook: 1 hr
- Yields: 8 Servings
Directions
1Preheat the oven to 275°F
2Combine all the ingredients, mixing thoroughly.
3Spread seeds out onto parchment lined baking tray.
4Bake for 1 hour, stirring occasionally.
Ingredients
1 1/2 tbsp margarine, melted
1/2 tsp salt
1/8 tsp garlic salt
2 tsp Worcestershire sauce
2 cups pumpkin seeds
Nutrition Facts
Serving Size1 Serving
Calories90
Sodium214 mg
Protein3 g
Sugar0.2 g
Total Fat5.1 g
Saturated Fat0.9 g
Total Carbohydrates8.9 g
Dietary Fiber0.6 g